The world After the pandemic is drastically changed. We all come to know that prevention is better than cure. prevention of ailments is directly proportional to our way of caring for our health. As per the concept of health suggested by WHO “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” And the concept of holistic healthy being in Yoga and Ayurveda also talk about physical, mental and social, and spiritual being. Yoga is the best way to work on the holistic health of a being. Yoga retreats are short/ modular Yoga programs designed to rejuvenate the health of the being. Vyanaahat Yoga retreat provides a package of yoga practices that will help you to rejuvenate.
Yoga retreats (camps) are characterized by carefully conceived content, devised by a yoga teacher, with the goal of purification and release on the energetic plane, while regenerating the body plane and refining the emotional and creative plane, rewarding your inner being with deep contemplative experience.
Rishikesh, the 'place of the sages' is a celebrated spiritual town located on the banks of the Ganga. Surrounded by the Shivalik range of the Himalayas on three sides, it holds a deep cultural and spiritual significance for its visitors. It is believed that when Raibhya Rishi undertook rigorous penance, God appeared in the form of “Hrishikesh“ and henceforth this area came to be known as Rishikesh. Hrishikesh is one of the Sahastranama( thousand names) of God Vishnu i.e. Shree Krishna, who is the founder and father of Karmayoga Siddhant. This makes Rishikesh a very important sacred place to practice Yoga. Although day by day it is converting into a tourist place rather than a sacred spiritual place, if you truly want to explore the spiritual treasure within yourself, you can really experience it, in the guidance.
It is the starting point for the Hindu Char Dham pilgrimage, including Yamunotri, Gangotri, Kedarnath, and Badrinath, to seek spiritual salvation. Rishikesh is an ideal destination not only for pilgrims but also for those who want to delve deeper into spirituality, yoga, and other aspects of ancient practices. Sacred rivers and mountains make a perfect stage for yoga and reflective hikes. Rishikesh is also called the ‘Yoga capital of the world’. For the adventurous, Rishikesh is the place for starting their trekking expeditions and excursions towards the Himalayan peaks.
Vyaanahat Yoga is Yogic terminology that is a sum of two words Vyaana(One of the five pranas responsible for the distribution of essential nutrients and blood supply to each cell) and Anahat(The heart chakra which is the center of emotion, love, and peace) Vyaanahat Yoga aims to reunite the disturbed body and mind coordination.
At Vyaanahat Yoga Retreat we are in good spirits to provide you the Yoga package for the rejuvenation of your entire personality through the ancient ways of yoga and spiritual therapy. We feel so glad to be here with you in your Yogic journey of integration of your body, mind, and soul through the traditional way of Yoga!
With a holistic composition of Yogic practices, we will help you to observe a universe inside you!
You will surely have a revitalizing experience in your life.
Welcome to the world of Spiritual and Yogic revitalization!
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Yogic and psychological counselling session as per your convenience !
The 200 Hour Yoga Teacher Training in India at at our yoga school is for participants who aim to intensify their practice and develop a unique teaching style. Yoga practitioners who
want to begin their career as international yoga teachers
and gain a complex and comprehensive understanding of yoga, yogic philosophy, and its integration into Western societies are welcome to take part in this Yoga Alliance registered 200 Hour Yoga Teacher Training in India.
Our 300-Hour Yoga Teacher Training Course is designed for Yoga Teachers (RYT 200) who have completed a level 1 200 Hour Yoga Teacher Training with a Yoga Alliance approved school before. The 300 Hour Yoga Teacher Training is a
a highly intensive 25-day course that covers topics such as teaching practice, yoga alignment and adjustment, advanced postures, meditation, pranayama, nutrition, Ayurveda,
shatkarma, karma yoga, in-depth philosophy study, yoga anatomy,
The 500 Hours Yoga Teacher Training is an intensive 55-day course, designed to reinforce and advance your existing
knowledge of yoga. You will learn how to develop your own yoga practice to a professional level and gain enriching
expertise. This yoga teacher training fulfills all needs of becoming a registered yoga instructor.
During the 500 Hour Yoga Teacher Training, you will cover Hatha asana, Ashtanga Yoga, Alignment, Advanced asana,Teaching Methodology etc.