3 Days Yoga Retreat in Rishikesh

Retreat rejuvenates the inner and outer self, your body and mind! In our 3 days yoga retreat program in Rishikesh, we are euphorically presenting you with an amalgamation of 3 days Yoga scheme. This yoga 3 days Yoga scheme is exclusively designed for a minuscule time availability with high rejuvenation frequency.  This retreat includes 3 day 2-night stay . This course will help you to overlooked the basic concepts and practice of yoga. You will find this a perfect short-term retreat for a long-term rejuvenation! 

Meditation

YOGA SCHEDULE INCLUDES 

Day 1 – inauguration with sacred Yagya followed by Yoga class, pranayama, meditation

Day 2 – morning yoga, pranayama, and meditation followed by trataka practice and bhajan

Day 3 – morning yoga, pranayama, and meditation followed by excursion and some surprises!

* it's our pleasure if you feel free to ask for any additional services.

Plans 

Private accommodation: $249 only

Shared accommodation: $299 only

{Accommodation, food, classes and excursions included}

OUR ADDITIONAL SERVICES

  • Counseling

  • Healing

  • Naturopathy

  • Panchkarma

  • Yoga therapy

  • Additional yoga classes

  • Hiking, camping, travel

  • Spa

Body Healing
Time
Class
7:30 PM - 8:30 PM
Dinner
6:00 PM - 7:00 PM
Meditation
4:30 PM - 5:45 PM
Vinyasa Flow
1:00 PM - 2:00 PM
Lunch
10:00 AM - 1:00 PM
Self Time
9:00 AM - 10:00 AM
Breakfast
7:00 AM - 9:00 AM
Pranayama and Hatha yoga practice
6:00 AM - 7:00 AM
Shatkarma and Mantra Chanting

Excursions during Yoga Retreat

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Food

SATVIK AND YOGIC FOOD FOR A PRACTITIONER

Yogic tradition is always based on satvic food, we believe that if our food is pure and healthy our mind becomes pure and healthy too, which also helps yoga students to take their yoga journey to a Spiritual level. if one wants to move further. Vyaanahat Yoga ensures you that we always serve you healthy nutrition which provides your body enough energy to support your daily yoga practice, health, and well being, We always promote an organic healthy menu where all meals are freshly prepared using an organic local products like vegetables, fruits, etc in our Vyaanahat Yoga  Retreat 

VYAANAHAT FEATURED RETREATS